Reconnecting with your joy
The Essence of Joy
Joy moves us through the contrasts of life in a light and fluid way because we trust the process and know that a Divine force is supporting us.
While we are not joyful 24 hours a day, as we are designed to feel a range of emotions and feelings, joy has become part of our frequency, and it will prevail and surface in any situation to accompany us as we navigate any thought or emotion from the negative pole.
From joy, we can reach a state of appreciation and gratitude in our lives. It is a state that allows us to enjoy the manifestations in the present moment and contemplate the messages they may bring into our lives.
Instructions to listen to the Binaural Frequency JOY:
- Apply your AVAessence Joy oil to your forearms and behind your ears/neck, and enjoy the scent by rubbing it between your hands.
- You must use wired headphones that are not equalized for better appreciation of all the binaural sounds.
- Listen to it as follows: once a day for 9 consecutive days, rest for 3 days, and then repeat the protocol two more times. It would go like this: 9 active days, 3 rest days, 9 active days, 3 rest days, 9 active days, and then finish.
- You must be lying down without distractions, as you need to allow your nervous system to relax.
- Enjoy this time for yourself!